I know things feel scary and people are worried. I am too. I followed the guidelines and precautions and stayed home all weekend except for a 20-minute walk today and felt the weight of the news and social media posts with each step. As I walked though I noticed the sun was shining and the grass is turning green, again. It reminded me how important what we focus on is to our wellbeing. I am generally a person who looks for the good in life like the title of my blog states, but I needed to remind myself today to do that. I know how vital it is to find and focus on the positive aspects of my life, the people and the things that make me happy and feel good. I want to encourage you to join me in looking for that feeling of “good” in these difficult times.

The good I found today and will focus on is:

1. I am healthy
2. I have food, clothing and shelter
3. My family and friends are safe
4. I have a job and life insurance
5. We are taking precautions to keep people safe

Where can you find the good today?

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All through my day, no matter where I go, or what I do, I am always looking for the good in people, in the world, in my life or even just in my day.

#LookingForTheGood

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