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Can Herbal Extracts Help with Arthritis?

Can Herbal Extracts Help with Arthritis?

BY SANDRA GUY

Anyone who suffers from arthritis knows a desperate desire to stop the crippling pain. In fact, May — designated Arthritis Awareness Month — shows that one in every five adults and 300,000 children in America suffer from it.

More importantly, arthritis taxes people’s finances and our country’s economic health.

One-third of working-age people with arthritis are limited in their ability to work and in the type and time of work they can do, according to the Arthritis Foundation.People with osteoarthritis and rheumatoid arthritis –two major kinds of arthritis – miss a combined 172 million workdays every year.Arthritis and related conditions account for more than $156 billion annually in lost wages and medical expenses.

These conditions may make it worthwhile to research using natural alternatives – though unproven — rather than NSAIDs (over-the-counter pain relievers).

One such natural remedy, Boswellic acid, is found in the herbal resin of the boswellia tree. Boswellia, also known as Indian frankincense, is available as a pill, resin or cream. It is thought — and some studies have shown — that Boswellia may support cartilage, mobility, joint health and connective tissue integrity.

But Boswellia may interact with and decrease the effects of anti-inflammatory medications. Talk to your doctor before using boswellia products, especially if you’re taking other medications to treat inflammation.

Meanwhile, be sure to indulge in low-impact aerobic activities that put no stress on the joints, such as dancing, cycling, swimming, water aerobics, brisk walking, light gardening and group exercise classes.

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Climate change denial: A primer for liars and fools

Climate change denial: A primer for liars and fools

Anyone who tries to convince you that human activity has no effect on climate change (global warming) is either a liar or a fool and the two are not mutually exclusive.

Those who stubbornly refuse to acknowledge that climate change is real and happening right now should be avoided like the plague, just as you would avoid flat Earthers and stop-the-steal whackos.

Recognizing the existence of climate change is a step in the right direction, but failing to understand or admit that we humans are the perpetrators of a relentless, deadly assault on our planet is negligent to the point of criminality.

Back in the 1980’s, when Exxon and Mobil were two separate, oil-producing behemoths, they paid scientists to research the effects of their business models on the environment and what could be expected in the future.

Not surprisingly – or surprisingly, depending upon your level of naivete – both companies came up with the very same conclusions. They found that pumping oil out of the Earth was an environmental risk, but that burning fossil fuels is a threat to the atmosphere and the planet.

Perhaps most disturbingly, predictions made by those scientists some 40 years ago were right on the money. We are now right where they said we would be, dealing with rising tides, increasingly violent weather and burning forests.

You’re probably wondering why you’ve never heard of this before and there’s a very good explanation. Both Exxon and Mobil (now ExxonMobil) decided that the best course of action in the wake of those findings was to question the science, causing doubt and confusion about the results of their own studies.

To augment their strategy of lies and obfuscation, they invested in professional liars (politicians) who, for a price would propagate their lies and work against any legislation that would impact their profitability.

As their strategy evolved, the lion’s share of the load was shifted to an almost exclusively Republican responsibility. After all they wanted the best in the business for their money.

Their investment paid off. ExxonMobil earned $23 BILLION last year.

Big oil’s strategy was nothing new. The tobacco industry did the same thing, with tobacco executives lying to Congress, insisting that smoking did not cause cancer, even though they knew that their products were highly carcinogenic.

Following the money works for all types of crimes. It was almost predictable that one of Donnie Trump’s first executive orders was to make it legal for coal companies to dump toxic waste into clean water.

They say that with all their properties around the world, the Koch brothers are most pleased with their Manchin in West Virginia.

In Alaska, the permafrost is melting, causing houses to sink into the ground and releasing carbon dioxide and methane into the atmosphere.

Miami Beach, Florida has sunny day floods; days with no rain, but flooded streets. They’re working with engineers from Copenhagen, Denmark to try to solve some of that flooding, but it seems that someone has removed many of the math books they need from the library.

Governor Cruella DeSantis is looking into legislation that would prohibit anyone from using the word flood.

Anyway, I’m sorry if I ruined your Earth Day. I’m even sorrier we don’t have another planet to leave our grandchildren.

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New 7-round mock draft sees Chicago Bears land All-SEC receiver

With less than a week to go until the NFL Draft kicks off from the bright lights of Las Vegas, reports have run rampant from the Chicago Bears’ voluntary minicamp about the offense’s struggles. Could the difficulties convince GM Ryan Poles to bring some receiving weapons to help second year QB Justin Fields? NFL.com draft analyst Chad Reuter seems to believe so in his 7-round mock draft that brings a big SEC weapon to the Bears at the 39th pick of the second round: Arkansas wide receiver Treylon Burks.

.@chad_reuter‘s seven-round mock draft, Round 2: Bears select WR Treylon Burks with first of two picks
https://t.co/17DOr5Ol4j https://t.co/3MfhlQ3iLt

Burks’ arrival in Chicago would all but insert him into a starting role in the offense, as his 6-foot-2, 225-pound frame would bring a much-needed physical threat to offensive coordinator Luke Getsy’s scheme. Here’s what NFL.com’s Lance Zierlein has to say about the talented Burks:

Big, smooth and natural, Burks possesses the versatility to operate from wherever you want and get to wherever you need no matter the competition. He’s a mismatch receiver combining size, strength and competitiveness similar to the Titans’ A.J. Brown, but his speed testing at the NFL Scouting Combine did not meet expectations. Arkansas benefitted by putting the ball in his hands from a variety of alignments and there is no reason to believe NFL play-callers won’t benefit from doing the same. The tape is extremely exciting with real NFL skills jumping off the screen, but his potential to become a high-volume, three-level target is a little more cloudy after a relatively disappointing showing at the combine.

On top of the glowing review that Zierlein has said about Burks, he likens him to “A.J. Brown (with more wiggle)”. Considering the leaps and bounds that Brown has made in Tennessee, it’s a very appealing comparison for a team that hasn’t done a ton to fix the wide receiver position this offseason.

Coming off his junior season with the Razorbacks, Burks compiled a 66-catch season, recording 1,104 yards and 11 touchdowns in 12 games. As Zierlein mentioned, the NFL Combine was rough for Burks as he ran a 4.55 40-yard dash which may have dashed his own hopes of going in the first round on Thursday night. If that ends up being the case, the Bears may luck out with getting one of the most talented receivers in the 2022 class.

Make sure to check out our Bears forum for the latest on the team.

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New 7-round mock draft sees Chicago Bears land All-SEC receiver Read More »

Bulls’ Zach LaVine still dealing with his bad left knee

The Zach LaVine knee issue isn’t going away anytime soon.

Sure, the off-week leading into the first round playoff series helped, and the spacing between Games 1 and 2 was a temporary life preserver, but the Bulls guard admitted on Friday that there are still mornings he wakes up and the left knee is swollen.

That was his reality back in December when the knee first started getting ornery, and that’s his reality now.

“The extra rest definitely does help because you’re not going into back-to-backs, practice is more walk-throughs and mental days, so that helps with treatment,” LaVine said. “But there’s some days it’s swollen and it’s gonna be swollen.”

And while LaVine’s offensive numbers were down across the board from the regular season through the first two playoff games, what has been noticeable was his defense seemed to be back.

Not to the level it was last summer for Team USA and then the first month for the Bulls, but definitely better than it was back in March and April, when LaVine was seemingly trying to find his way with the knee discomfort and only willing to do that on the offensive side of the ball on too many nights.

“I think for a player like Zach who is so athletic and fast, and has really relied on that for both ends of the court, when you’re not quite where you need to be there’s a period of time that he’s had to go through where he’s had to learn one: ‘How do I actually get my speed and quickness into the game on both ends of the floor?’ ” coach Billy Donovan said of his improved defense through the early playoff games. “And I think for him probably not dealing with this before in his career where he’s had to play through it, I think there’s been a figuring-out part too.

“He understands you put the jersey on, you put the shoes on, you get across the line, everybody has a job to do, and I do think he’s trying to do it to the very best of his abilities and give us everything he has.”

Which will remain LaVine’s mentality.

First, he knows the magnitude of playing in his first-ever playoff series, and secondly, when he has a teammate like Alex Caruso, who is willing to jump in front of a truck on the defensive end — bad back and all — how could LaVine not want to try and match that energy?

“I mean there’s limitations you’re gonna have, but at this point I’m just trying to throw my eggs in one basket,” LaVine said of his defense. “We’re going out here trying to win a series and you can’t think about yourself or what you’re dealing with. You pretty much gotta suck it up.”

The next test for LaVine and the knee, however, comes this weekend. Just one day off after Game 3, and then a noon start for Sunday’s Game 4 could be an issue.

“Listen, sometimes he’s had heavy loads and he’s come back and felt pretty good, and then there’s been some times where we’ve actually given him a little bit of extra time and he still didn’t feel right,” Donovan said. “So I think a lot it is going to be how he responds coming off [Friday’s] game and then obviously a quick turnaround on Sunday.”

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Bulls’ Zach LaVine still dealing with his bad left knee Read More »

Cubs’ Frazier headed to IL due to appendicitison April 22, 2022 at 6:50 pm

CHICAGOChicago Cubs outfielder Clint Frazier will be placed on the injured list after undergoing surgery for appendicitis, the team announced on Friday morning.

Frazier, 27, has appeared in 10 games this season after the Cubs signed him as a free agent during the winter. He was the fifth overall pick by the New York Yankees in 2013 but had injury issues related to suffering multiple concussions while playing in New York.

“We’re keeping him in our thoughts,” manager David Ross said.

Frazier has a career .753 OPS in 238 games. He was part of a crowded outfield mix for the Cubs, hitting .143 in 21 at-bats. Now he’s out for an undetermined amount of time.

The team had not yet announced a corresponding roster move, as their Friday game against the Pittsburgh Pirates was moved from afternoon to evening because of weather in Chicago.

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Cubs’ Frazier headed to IL due to appendicitison April 22, 2022 at 6:50 pm Read More »

Alex Caruso’s impact needs to be felt for Chicago Bulls to win series

The Chicago Bulls evened the series at one against the Milwaukee Bucks and head to Chicago with good vibes. Chicago’s big three of DeMar DeRozan (41 points and seven rebounds), Zach LaVine (20 points), and Nikola Vucevic (24 points and 13 rebounds) stepped up big time. However, there was one Bull who made a game-changing impact.

Alex Caruso made a difference on both ends of the court.

Carushow tallied nine points, 10 assists (playoff career-high), two steals, and two blocks. Additionally, his defense against Bucks star Khris Middleton was stifling. Caruso was active defensively, forcing several turnovers and clinching the Bulls victory after drawing a charging foul against the other Bucks star, Giannis Antetokounmpo.

Alex Caruso with the big charge on Giannis!
9 points, 10 assists, 2 steals, 2 blocks, and some lockdown defense for the Carushow 🔥
https://t.co/AoAAL9BBj3

Caruso brought the energy to a Bulls team that needed an infusion on the defensive end. In the absence of Lonzo Ball, Caruso has been handling the starting PG spot exceptionally well. Furthermore, he embodies everything a game-changing player does.

“He is a guy that will not shortcut or rest on the court,” Donovan said following the game. “He will give you everything he has.”

That was certainly the case in the Game 2 for the Bulls and they are glad it happened.

Caruso’s impact both on and off the court has been crucial for the inexperienced Bulls playoff roster. He’s not the flashiest player, but he makes the right plays and doesn’t back down from a challenge. His defense is top notch and gives them something that they are lacking, especially with Lonzo Ball out for the rest of the season.

As Chicago continues to adjust to the Bucks and the NBA playoffs, Caruso’s leadership will be a big key to success. And if they want to pull off this upset it won’t be DeRozan or LaVine that is the biggest key, instead it’s the point guard that LeBron James raves about but watched go to Chicago instead.

Make sure to check out our Bulls forum for the latest on the team.

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Alex Caruso’s impact needs to be felt for Chicago Bulls to win series Read More »

What to expect between the Milwaukee Bucks and Chicago Bulls in game 3

The Chicago Bulls are coming off their first playoff win in the last five years. DeMar DeRozan answered the call for the Bulls, his Playoff career-high 41-points steered the ship for what appeared to be a more fluid and confident team in Game 2.

The Bulls have also turned the culture of this series into a defensive one and now travel back to their home court with the series tied 1-1. Heading into Game 3, let us take a look at what to expect after Chicago’s big win in Milwaukee.

Next page

Make sure to check out our Bulls forum for the latest on the team.

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What to expect between the Milwaukee Bucks and Chicago Bulls in game 3 Read More »

Cubs move Friday’s game to 7:05 p.m. start time

Thanks to a rainy afternoon weather forecast, the Cubs moved the start of Friday’s game against the Pirates to 7:05 p.m. The game was originally scheduled to start at 1:20 p.m.

Wrigley Field gates will open at 5:35 p.m. and no ticket exchange will be required.

The Cubs, who are on a three-game losing streak and have dropped below .500 for the first time this season, are hoping to bounce back after Thursday’s 4-3 loss to Pittsburgh.

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Cubs injury update: OF Clint Frazier headed to IL with appendicitis

Cubs outfielder Clint Frazier is headed to the injury list with appendicitis, the team announced Friday.

The Cubs also provided injury updates on three other players:

Pitcher Wade Miley (elbow) pitched a bullpen session Friday.

Pitcher Alec Mills (back) will get a rehab start with Class AAA Iowa on Saturday.

Shortstop Andrelton Simmons (shoulder) is continuing throwing and hitting work in Arizona.

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Cubs injury update: OF Clint Frazier headed to IL with appendicitis Read More »

Bulls guard Zach LaVine still dealing with reality of a bad left knee

The Zach LaVine knee issue isn’t going away anytime soon.

Sure, the off-week leading into the first round playoff series helped, and the spacing between Games 1 and 2 was a temporary life preserver, but the Bulls guard admitted on Friday that there’s still mornings he wakes up and the left knee is swollen.

That was his reality back in December when the knee first started getting ornery, and that’s his reality now.

“The extra rest definitely does help because you’re not going into back-to-backs, practice is more walk-throughs and mental days, so that helps with treatment,” LaVine said. “But there’s some days it’s swollen and it’s gonna be swollen.”

And while LaVine’s offensive numbers were down across the board from the regular season through the first two playoff games, what has been noticeable was his defense seemed to be back.

Not to the level it was last summer for Team USA and then the first month for the Bulls, but definitely better than it was back in March and April, when LaVine was seemingly trying to find his way with the knee discomfort and only willing to do that on the offensive side of the ball on too many nights.

“I think for a player like Zach who is so athletic and fast, and has really relied on that for both ends of the court, when you’re not quite where you need to be there’s a period of time that he’s had to go through where he’s had to learn one: ‘How do I actually get my speed and quickness into the game on both ends of the floor?’ ” coach Billy Donovan said of his improved defense through the early playoff games. “And I think for him probably not dealing with this before in his career where he’s had to play through it, I think there’s been a figuring-out part too.

“He understands you put the jersey on, you put the shoes on, you get across the line, everybody has a job to do, and I do think he’s trying to do it to the very best of his abilities and give us everything he has.”

Which will remain LaVine’s mentality.

First, he knows the magnitude of playing in his first-ever playoff series, and secondly, when he has a teammate like Alex Caruso, who is willing to jump in front of a truck on the defensive end – bad back and all – how could LaVine not want to try and match that energy?

“I mean there’s limitations you’re gonna have, but at this point I’m just trying to throw my eggs in one basket,” LaVine said of his defense. “We’re going out here trying to win a series and you can’t think about yourself or what you’re dealing with. You pretty much gotta suck it up.”

The next test for LaVine and the knee, however, comes this weekend. Just one day off after Game 3, and then a noon start for Sunday’s Game 4 could be an issue.

“Listen, sometimes he’s had heavy loads and he’s come back and felt pretty good, and then there’s been some times where we’ve actually given him a little bit of extra time and he still didn’t feel right,” Donovan said. “So I think a lot it is going to be how he responds coming off [Friday’s] game and then obviously a quick turnaround on Sunday.”

Read More

Bulls guard Zach LaVine still dealing with reality of a bad left knee Read More »