Is it normal to forget the day?
I was sitting comfortably in my reading chair one morning, my cat Fanny on my lap, my phone off. At around 10:35, I suddenly jumped up, toppling Fanny. It had occurred to me that it was Friday and that a Zoom call with my mother was scheduled for 9:30 and online Scrabble with my friend Sandie for 10.
“I forgot what day it is!” I apologized to my siblings and Sandie. It was too late for the Zoom call, but Sandie graciously offered to play Scrabble then. During her turns, I googled, “Is forgetting what day it is a sign of impending dementia?”
It’s no small matter when your mother is suffering with dementia and you wonder whether you’re destined for the same fate.
Fortunately, I found reassurance. “Once in a while, we all forget what day of the week it is, but we usually remember or figure it out quickly,” says Johns Hopkins Medicine. “[I]t’s common for a person to briefly forget which day it is,” echoes the Caregiver Connection.
Whew! Of course it’s not guaranteed that I’ll be spared from dementia, but at least I might not have to worry yet.
I suspect that most “young olds,” as some researchers have classified those of us between 65 and 74, worry about memory changes even if they don’t have a parent with dementia.
Maybe you too want to tamp down the fears. Here are some questions I looked into after that recent memory lapse. The answers came from web pages of the National Institute of health, the Alzheimer’s Association, the Mayo Clinic, and Harvard Medical School.
Is dementia hereditary?
An umbrella term for various types of cognitive impairment including Alzheimer’s disease, dementia has multiple risk factors, one of which is genetics. Not all causes of dementia are known. Possessing certain gene variants can increase your risk but does not guarantee that you will develop dementia. The genes’ interaction with certain environmental and social factors is also involved.
How do you tell normal memory glitches from impending dementia?
It’s normal for aging people to occasionally forget appointments and names and to misplace items. Memory problems that impede everyday functioning are more problematic. Examples of everyday functioning include conversing, using the phone, finding your way home, following recipes and directions, recognizing close friends and relatives, and taking care of your health and hygiene.
Is there anything you can do about prevention anyhow?
You cannot do anything about age, the greatest known risk factor, or your genes. Researchers have not yet identified lifestyle factors that will definitely prevent dementia, but findings about exercise, blood pressure control, and mental activity are promising. Treatment for mild cognitive decline is limited. Drugs that slow the progression of memory loss are intended for moderate to severe cognitive impairment.
Should I be tested if a parent or a sibling has dementia?
Tests can show whether you have inherited the related gene variants but not your likelihood of developing dementia. You may want to participate in a research study that involves testing, but genetic counselors currently do not recommend routine genetic testing. In a statement, the Alzheimer’s Association “cautions against routine genetic testing … until an individual has received proper counseling and understands the information necessary to make an informed decision, including the social and economic factors that could be impacted by having this genetic information.”
Would I want to know that I carry a “dementia gene”? Since possessing the gene doesn’t necessarily forecast dementia, what would be the point of knowing? Better to focus on the present, which is all any of us has for certain.
Filed under:
Health and fitness, Uncategorized
Subscribe by Email
Completely spam free, opt out any time.
Meet The Blogger
Marianne Goss
A retired university publications editor and journalist, I live in the South Loop and volunteer as a Chicago Greeter. Getting the most out of retired life in the big city will be a recurrent theme of this blog, but I consider any topic fair game because the perspective will be that of a retiree.
Recent posts
Is it normal to forget the day? »
The downside of decorating comparisons »
Getting beyond guilt about parent in nursing home »
Dramatic Sunday evenings with PBS »
Chicago history in small doses »
Recent Comments
Monthly Archives
May 2022
April 2022
March 2022
February 2022
January 2022
December 2021
November 2021
October 2021
September 2021
August 2021
July 2021
June 2021
May 2021
April 2021
March 2021
February 2021
January 2021
December 2020
November 2020
October 2020
September 2020
August 2020
July 2020
June 2020
May 2020
April 2020
March 2020
February 2020
January 2020
December 2019
November 2019
October 2019
September 2019
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
August 2018
July 2018
June 2018
May 2018
April 2018
March 2018
February 2018
January 2018
December 2017
November 2017
October 2017
September 2017
August 2017
July 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
Categories
Uncategorized (258)
Current events and social commentary (118)
Life lessons (79)
Chicago (51)
Retirement (49)
Health and fitness (49)
Reading (38)
Entertainment (36)
Consumer matters (36)
Consumer and money matters (35)
Tags
Latest on ChicagoNow
A side of Mike Royko that liberals don’t want to recall.
posted today at 2:44 pm
How to make an injury compensation claim if you had an accident
posted today at 9:34 am
Is it normal to forget the day?
posted today at 8:34 am
Herman’s Hermits starring Peter Noon at The Des Plaines Theater: A night of music and fun
posted today at 6:11 am
If You Own More Than One Dog, You Need These
posted Sunday at 10:02 pm
Posts from related blogs
JUST SAYIN
Most recent post: Lightfoot’s “Summer of Joy” Is A Disney Fantasy/ Downtown Chaos joins the Out of Control Terror/
Getting More From Les
Most recent post: Who’s Your Insurance Guy? A Weekend Ditty!
Opinionated Woman
Most recent post: The time I accidently walked into a cannabis bakery
More from Lifestyle: Opinion
Read these ChicagoNow blogs
Cubs Den
Pets in need of homes
Hammervision
Read these ChicagoNow Bloggers
Carole Kuhrt Brewer
Dennis Byrne
LeaGrover
About ChicagoNow
•
FAQs
•
Advertise
•
Recent posts RSS
•
Privacy policy (Updated)
•
Comment policy
•
Terms of service
•
Chicago Tribune Archives
•
Do not sell my personal info
©2022 CTMG – A Chicago Tribune website –
Crafted by the News Apps team
2 comments